P U R I F Y
Y o u r F i r s t S t e p T o w a r d s A c h i e v i n g E l i t e H e a l t h
ACHIEVE THE ELITE HEALTH
The Elite Health is the pinnacle of wellness, where age does not dictate ability. Scientifically, Elite Health is optimal metabolic function, the state in which all body systems perform efficiently, which gives you the energy to see more, do more, and be more, no matter what stage of life you’re in. Elite Health is stepping into every new decade with new ambition. It is the freedom to live without limitation. This freedom can be realized through a healthy mind and body, and we know how to get you there.
WHY PURIFY?
The microbiome suffers due to toxic environments, nutrient-stripped foods, and a stressful, sedentary lifestyle. This suffering results in an unhealthy balance of good and bad bacteria, which ultimately impacts every system in the body.
The Purify Kit includes a supply of clinically formulated nutrition for the microbiome. Probiotics, vegetable proteins, and many other powerful ingredients combine to promote detoxification, cleansing, and balance. Use these carefully engineered supplements, and adhere to the dietary guidelines as you begin your journey to Elite Health.
WHAT'S IN THE PURIFY KIT?
STARTING AT THE CORE: THE MICROBIOME
For decades, nutritional supplements have helped people target different body systems; however, these solutions have not adequately addressed what is now understood to be at the core of overall health.
Recent scientific discoveries have uncovered a fascinating ecosystem within each of us called the microbiome. This complex network of bacteria, fungi, and microflora resides primarily in the gut and impacts the health of virtually every system in the human body. The microbiome accounts for 90% of the cells that create you, yet only 10% of the cells in your body contain your DNA.
While the microbes living in your body are essential to survival, they can also be detrimental to your health. Your microbiome’s health affects your brain function, weight, mood, immune system, and gastrointestinal tract. In fact, three-fourths of the microbiome lives in your intestines, which is why Synergy products are designed to target the gut microbiome.
Protecting and supporting good microbes is just as important as eliminating bad ones. We want to help you do both by purifying the microbiome.
ELITE HEALTH IS POSSIBLE, AND A BALANCED AND PROPERLY FED MICROBIOME IS THE KEY TO ACHIEVING IT.
CHOOSE THE LENGTH OF YOUR PURIFY
Initially designed as a 7-day kit, the Purify program can be extended to 21 days for your comfort, without sacrificing results. Simply choose the length of the program you want to do, and follow Synergy's Purify supplement regimen and nutritional guidelines to unlock your potential for Elite Health.
The closer you follow the guidelines of the program, the more success you'll have.
With both programs, be sure to review the recommended foods list and the list of foods to avoid before you begin.
7-DAY PROGRAM
| Biome Shake | Mix two level scoops (40 g) of Biome Shake powder with approximately 300 ml of water —or mix to taste—twice per day |
| Biome DT | Mix one sachet with approx. 250-500 ml water, twice per day |
| Body Prime | Take two capsules, once per day |
| Biome Actives | Take three capsules per day |
| ProArgi-9+ | Mix one sachet with approx. 500 ml water and drink, twice per day |
21-DAY PROGRAM
DAYS 1-5 |
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| Review the list of foods to avoid and begin to eliminate them these days. Take two capsules of Body Prime with your evening meal. |
DAYS 6-12 |
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| Biome Shake | Mix two level scoops (40 g) of Biome Shake powder with approximately 300 ml of water—or mix to taste—twice per day |
| Biome DT | Mix one sachet with approx. 250-500 ml water, twice per day |
| Body Prime | Take two capsules, once per day |
| Biome Actives | Take three capsules per day |
| ProArgi-9+ | Mix one sachet with approx. 500 ml water and drink, twice per day |
DAYS 13-21 |
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| Begin reintroducing healthy meals consisting of vegetables and high-protein foods. Continue each Purify product until gone. | |
| Biome DT | Mix one sachet with approx. 250-500 ml water, once per day |
| Body Prime | Take two capsules, once per day |
| Biome Actives | Take two capsules per day |
| ProArgi-9+ | Mix one sachet with approx. 500 ml water and drink, twice per day, until gone |
FOODS TO AVOID
Sugar, alcohol, processed foods, starchy vegetables (e.g. potatoes, sweet potatoes, sweet corn, green peas, etc.), wheat, rice, and flour.
RECOMMENDED FOODS
Eat these microbiome-friendly foods for snacks and meals to maximize your success with the Purify Kit.
DAIRY
Unsweetened almond and coconut milk, yogurt, kefir, and sour cream.
FRUIT
Apples, apricots, bananas, berries, cherries, grapefruit, grapes, kiwi, mangos, melon, nectarines, oranges, peaches, pears, pineapple, plums, and tangerines.
LEGUMES
Soybeans, dried beans, lentils, and chickpeas.
PROTEIN
Fish, shellfish, beef, lamb, poultry, wild game, eggs, cottage cheese, and low-fat cheese. Vegetarian/Vegan: tofu, tempeh, seitan, veggie burgers, and nuts.
SEASONING & CONDIMENTS
Dry and fresh herbs, all spices, mustard, lemon and lime juice, salsa, vinegar, soy sauce, and stevia.
VEGETABLES
Fresh lettuces and greens, such as spinach and kale, artichoke, asparagus, bamboo shoot, bean sprout, beet, bok choy, broccoli, Brussels sprouts, carrots, cauliflower, celery, cucumber, eggplant, fennel, garlic, green bean, jicama, leek, mushroom, okra, onion, pepper, radish, scallions, shallot, snap pea, snow pea, squash, tomato, and water chestnut.
This is a pivotal and exciting moment in your journey toward Elite Health. Commit yourself, dive in, and watch your transformation unfold. By completing Synergy’s Purify program, you are opening the doors to the next phases of Elite Health where you will strive for substantial and lasting changes in your health and in your life.