SYNERGY SMARTMEAL
THE SMART VEGAN CHOICE FOR IDEAL RESULTS
BENEFITS & RECOMMENDED USE
FAQ'S
OPTIONAL RECIPES
1. EASY PROTEIN PANCAKE
2. MORNING FRAPPE
3. STRAWBERRIES AND CREAM
WEIGHT MANAGEMENT
LOOKING FOR A WAY TO MANAGE YOUR WEIGHT?
SmartMeal is your delicious meal replacement shake mix. It's packed with essential vitamins, minerals, fibre, amino acids, and it contains 24 grams of powerful protein! Featuring a tasty vanilla flavour and vegan ingredients, SmartMeal is also eco-friendly by being packaged in a bio-based, petroleum-free, recyclable container.
Make SmartMeal a secret weapon in your weight management journey, have it on hand as great nutrition “on-the-go” or include it as part of your pre or post workout routine.
Formulated by our experts at the Hughes Center for Research and Development, SmartMeal has been designed to make a healthy lifestyle tasty, convenient, and simpler to achieve.
• Maintenance of muscle mass
• Energy-yielding metabolism
• Reduces of tiredness and fatigue
• Normal immune system function
• Normal homocysteine metabolism
• Normal protein and glycogen metabolism
Mix 2 scoops (54 g) of powder with 400 ml of water. Shake or stir well and drink immediately.
A: SmartMeal can be used any time during the day. Whether you shake for breakfast, lunch, dinner, or as part of your pre- or post-workout routine, SmartMeal will provide you with plenty nutrients and clean protein with every scoop.
A: Yes. Almond milk, soy milk, or other liquids may be substituted if preferred. Additionally, you can add a variety of other healthy ingredients such as berries, spinach, or natural peanut butter to treat yourself for extra variety.
A: Use SmartMeal as part of your before or after your exercise routine. There are benefits to consuming high quality SmartMeal before exercise as your body will use it as fuel. Use it after exercise and your body will use it for recovery. You can take your SmartMeal 30 minutes before or after the workout, alone or in combination with e9.
A. Surely! Get creative and feel free to experiment with using SmartMeal in your healthy recipes. If you come up with a healthy innovation, share it with us by tagging synergyworldwide.eu and using #MySmartMealRecipe!
2 Eggs
2 Bananas
3 scoops of SmartMeal shake powder
1. Add bananas and eggs in a blender and blend on low until smooth.
2. Add your SmartMeal shake powder and blend again.
3. Heat a non-stick pan over medium-low heat and add olive oil when ready.
4. Add 30gr of batter and flip when
it starts to bubble.
5. Repeat with the rest of the batter.
6. Top with syrup or almond butter and enjoy!
200ml milk of choice
200 ml water
1 caffeine-free espresso shot
2 scoops of SmartMeal shake powder
Cinnamon
Ice
1. Blend together all ingredients in a blender until smooth.
2. Add more ice to your glass and enjoy it fresh.
30gr quick rolled oats
60ml of your preferred milk
30gr chopped strawberries
1.5 scoops of SmartMeal shake powder
1. Place the milk and SmartMeal shake powder in a saucepan and whisk over medium heat until warm.
2. Add oatmeal and cook ona a low heat for 5 minutes.
3. Remove from the stove and stir in berries.
4. Serve immediately and enjoy!
The Hughes Center has created an optimal pack that will help you go further and reach higher. Replace meals with SmartMeal and follow a healthy, low-calorie diet.
Remember that staying active is crucial for a healthy body and a healthy life. Go for a walk, do some yoga, or join a gym, but keep your body moving! The Weight Management Pack includes Biome Actives and ProArgi-9+, to support your focus and take care of your whole body. Now’s the time to embrace your journey and shape your best life.