PURIFY

Your First Step in Achieving Elite Health

Congratulations

You’ve taken your first step toward Elite Health by purchasing Synergy’s Microbiome Purify Kit! Your health transformation starts today as you begin this program and kickstart a lifetime of optimal health.

What is Elite Health?

lite Health is the pinnacle of wellness, where age does not dictate ability. Scientifically, Elite Health is optimal metabolic function, the state in which all body systems perform efficiently, which gives you the energy to see more, do more, and be more, no matter what stage of life you’re in. Elite Health is stepping into every new decade with new ambition. It is the freedom to live without limitation. This freedom can be realized through a healthy mind and body, and we know how to get you there.

Starting at the Core:The Microbiome

For decades, nutritional supplements have helped people target different body systems; however, these solutions have not adequately addressed what is now understood to be at the core of overall health.

Recent scientific discoveries have uncovered a fascinating ecosystem within each of us called the microbiome. This complex network of bacteria, fungi, and microflora reside primarily in the gut and impact the health of virtually every system in the human body. The microbiome accounts for 90% of the cells that create you, yet only 10% of the cells in your body contain your DNA.

While the microbes living in your body are essential to survival, they can also be detrimental to your health. Your microbiome’s health affects your brain function, weight, mood, immune system, and gastrointestinal tract. In fact, three-fourths of the microbiome lives in your intestines, which is why Synergy products are designed to target the gut microbiome.

Protecting and supporting good microbes is just as important as eliminating bad ones. We want to help you do both by purifying the microbiome.

ELITE HEALTH IS POSSIBLE, AND A BALANCED AND PROPERLY FED MICROBIOME IS THE KEY TO ACHIEVING IT.

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WHY PURIFY?

The microbiome suffers due to toxic environments, nutrient-stripped foods, and a stressful, sedentary lifestyle. This suffering results in an unhealthy balance of good and bad bacteria, which ultimately impacts every system in the body.

The Purify Kit includes a supply of clinically formulated nutrition for the microbiome. Probiotics, vegetable proteins, and many other powerful ingredients combine to promote detoxification, cleansing, and balance. Use these carefully engineered supplements, and adhere to the dietary guidelines as you begin your journey to Elite Health.

Products

Biome DT

Biome DT supports cleansing with fiber, while also balancing gut pH to support beneficial bacteria. Biome DT contains Zinc, which contributes to the protection of cell constituents from oxidative stress and contributes to the normal function of the immune system. Biome DT contributes to normal DNA synthesis, protein synthesis, and macronutrient metabolism. The benefits of this product even extend to the maintenance of skin, nails, hair, and bones.

Biome Shake

Biome Shake is a purifying meal replacement shake high in vegetable protein with a blend of antioxidants, vitamins, minerals, amino acids, and beneficial fats from sources such as flax seed and borage oil. This formula helps balance the microbiome with a vegetable base featuring broccoli, digestive enzymes, prebiotics, and clean vegetable protein. With 20 grams of vegetable protein per serving, the Biome Shake promotes a feeling of fullness and provides essential vitamins and minerals for the perfect meal replacement. This delicious vanilla shake is both certified vegan and gluten-free.

Biome Actives

Biome Actives combines both prebiotics and probiotics to synergistically provide a favorable gut environment. It provides 1 billion colony-forming units (CFU) of probiotic Bacillus coagulans per capsule, which is enhanced when combined with inulin fibers. These active probiotics are resilient, strong enough to thrive through human digestion and to benefit the microbiome.

Body Prime

Body Prime contains a unique blend of magnesium, apple pectin, and prune powder. Body Prime helps the body benefit from a nutritional regimen, supporting cleansing and bowel motility, priming the gut for an effective purification program. Additionally, it helps the body maintain a healthy electrolyte balance and reduce fatigue, while contributing to the function of muscle, including your heart.

ProArgi-9+

ProArgi-9+ is a powerful proprietary formula that features l-arginine, l-citrulline, and five essential vitamins for enhanced overall performance. Each serving of ProArgi-9+ contains 5,000 mg of 100% pure granular-grade, free-form l-arginine, an ingredient validated as a therapeutic agent by thousands of clinical studies. The complete ProArgi-9+ formula combines l-arginine with l-citrulline and a carefully selected array of vitamins. In the body, l-arginine contributes to a number of vital functions, especially with its conversion to nitric oxide. Nitric oxide provides many physical benefits, including the support of healthy circulatory and cardiovascular function. The Physician’s Desk Reference refers to ProArgi-9+ as the world’s highest quality l-arginine supplement. Those looking to support an active lifestyle turn to ProArgi-9+.

CHOOSE THE LENGTH OF YOUR PURIFY

Initially designed as a 7-day kit, the Purify program can be extended to 21 days for your comfort, without sacrificing results. Simply choose the length of the program you want to do, and follow Synergy's Purify supplement regimen and nutritional guidelines to unlock your potential for Elite Health. The closer you follow the guidelines of the program, the more success you'll have.

With both programs, be sure to review the recommended foods list and the list of foods to avoid before you begin.

7-DAY PROGRAM

  • Biome Shake - Mix two level scoops (40 g) of Biome Shake powder with approximately 300 ml of water—or mix to taste—twice per day
  • Biome DT - Mix two sachets with approx. 500 ml water, twice per day
  • Body Prime - Take two capsules, once per day
  • Biome Actives - Take two capsules, one to three times per day
  • ProArgi-9+ - Mix one sachet with approx. 500 ml water and drink, twice per day

21-DAY PROGRAM

Days 1-5

  • Review the list of foods to avoid and begin to eliminate them in these days. Take two capsules of Body Prime with your evening meal

Days 6-12

  • Biome Shake - Mix two level scoops (40 g) of Biome Shake powder with approximately 300 ml of water—or mix to taste—twice per day
  • Biome DT - Mix two sachets with approx. 500 ml water, twice per day
  • Body Prime - Take two capsules, once per day
  • Biome Actives - Take three capsules per day
  • ProArgi-9+ - Mix one sachet with approx. 500 ml water and drink, twice per day

Days 13-21

  • Begin reintroducing healthy meals consisting of vegetables and high protein foods. Continue each Purify product until gone
  • Body Prime - Take two capsules, once per day
  • Biome Actives - Take two capsules per day
  • ProArgi-9+ - Mix one sachet with approx. 500 ml water and drink, twice per day, until gone

For optimal results, replace two meals a day with the Biome Shake and take the maximum dosage of each Purify product for one full week.

Recommended Foods

Eat these microbiome-friendly foods for snacks and meals to maximize your success with the Purify Kit.

  • dairy

    Dairy

    Unsweetened almond and coconut milk, yogurt, kefir, sour cream

  • fruit

    Fruits

    Apples, apricots, bananas, berries, cherries, grapefruit, grapes, kiwi, mangos, melon, nectarines, oranges, peaches, pears, pineapple, plums, tangerines

  • legumes

    Legumes

    Soybeans, dried beans, lentils, chickpeas

  • protein

    Protein

    Fish, shellfish, beef, lamb, poultry, wild game, eggs, cottage cheese, low fat cheese. Vegetarian/Vegan: tofu, tempeh, seitan, veggie burgers, nuts

  • seasonings

    Seasoning & Condiments

    Dry and fresh herbs, all spices, mustard, lemon and lime juice, salsa, vinegar, soy sauce, stevia

  • vegetables

    Vegetables

    Fresh lettuces and greens, such as spinach and kale, artichoke, asparagus, bamboo shoot, bean sprout, beet, bok choy, broccoli, Brussels sprouts, carrots, cauliflower, celery, cucumber, eggplant, fennel, garlic, green bean, jicama, leek, mushroom, okra, onion, pepper, radish, scallions, shallot, snap pea, snow pea, squash, tomato, water chestnut

Quick Tips

Stay away from fruit juices, sports drinks, and soda. Drink plenty of water. Be aware of calories and sugars hiding in condiments and sauces. Practice portion control during your snacks and dinner meals by following recommended serving sizes.

A PURIFY DAY

The Purify meal plan is protein-rich and packed with phytonutrients. This plan ensures that you eat the proper amount of nutrients your body requires each day with a balanced blend of protein, carbohydrates, and fats, as well as vitamins, minerals, and nutrients from plants.

Breakfast

Biome Shake, 2 scoops
Biome Actives, 2 capsules


Mid-morning Snack

1 hard-boiled egg
½ cup cottage cheese
2 teaspoons salsa
Biome DT, 2 packets

Lunch

Biome Shake, 2 scoops
ProArgi-9+, 1 packet
Biome Actives, 2 capsules

Afternoon Snack

1 medium-sized apple, fresh
2 cups mixed broccoli and cauliflower, fresh, chopped
6 jumbo black olives
Biome DT, 2 packets

Dinner

Palm-sized grilled chicken breast
Spinach and kale salad
(with tomatoes, onions, cucumbers, feta cheese, 1 teaspoon olive oil, 1 teaspoon balsamic vinegar)
Biome Actives, 2 capsules
ProArgi-9+, 1 packet
Body Prime, 2 capsules



Recommended Exercise

5000 steps per day or 30 minutes of walking


FOODS TO AVOID:
Sugar, alcohol, processed foods, starchy vegetables (e.g. potatoes, sweet potatoes, sweet corn, green peas, etc.), wheat, rice, flour.

Now, you’re ready to get started.

This is a pivotal and exciting moment in your journey toward Elite Health. Commit yourself, dive in, and watch your transformation unfold. By completing Synergy’s Purify program, you are opening the doors to the next phases of Elite Health where you will strive for substantial and lasting changes in your health and in your life.